Comments for Avadean Lewis' Blog http://avadeanlewis.com/blog Follow me on life's journey Thu, 05 Aug 2010 20:33:37 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on Biceps Bodybuilding Muscle Workout “60 Seconds on Muscle” by Avadean http://avadeanlewis.com/blog/?p=1424&cpage=1#comment-96 Avadean Thu, 05 Aug 2010 20:33:37 +0000 http://avadeanlewis.com/blog/?p=1424#comment-96 depends on how dedicated you are but typically 12 weeks depends on how dedicated you are but typically 12 weeks

]]> Comment on Biceps Bodybuilding Muscle Workout “60 Seconds on Muscle” by fyzal http://avadeanlewis.com/blog/?p=1424&cpage=1#comment-95 fyzal Thu, 05 Aug 2010 17:33:09 +0000 http://avadeanlewis.com/blog/?p=1424#comment-95 cool man. this is the type of blog I am looking ever since! I just join the gym recently. you think how long it takes to get in shape? cool man. this is the type of blog I am looking ever since! I just join the gym recently. you think how long it takes to get in shape?

]]> Comment on Summer Body Diet by Sara http://avadeanlewis.com/blog/?p=150&cpage=1#comment-94 Sara Tue, 27 Jul 2010 20:50:29 +0000 http://avadeanlewis.com/blog/?p=150#comment-94 Where would I find information on appropriate serving sizes. That is my huge problem. I eat healthy foods I guess I just consume to many of them at one time. Where would I find information on appropriate serving sizes. That is my huge problem. I eat healthy foods I guess I just consume to many of them at one time.

]]> Comment on January Workout Routine by Avadean http://avadeanlewis.com/blog/?p=896&cpage=1#comment-91 Avadean Fri, 05 Feb 2010 02:39:59 +0000 http://avadeanlewis.com/blog/?p=896#comment-91 I do shrugs at the end of each workout because traps are one of my weak points I do shrugs at the end of each workout because traps are one of my weak points

]]> Comment on January Workout Routine by Ryan http://avadeanlewis.com/blog/?p=896&cpage=1#comment-90 Ryan Thu, 04 Feb 2010 21:19:46 +0000 http://avadeanlewis.com/blog/?p=896#comment-90 On your Chest Day your last workout is dumbbell shrugs any reason ? On your Chest Day your last workout is dumbbell shrugs any reason ?

]]> Comment on Everybody’s Free to Wear Sunscreen! by Arlene http://avadeanlewis.com/blog/?p=1068&cpage=1#comment-89 Arlene Mon, 25 Jan 2010 03:22:15 +0000 http://avadeanlewis.com/blog/?p=1068#comment-89 I've never heard this before, definitely gave me goosebumps. Great post, Thank you. I’ve never heard this before, definitely gave me goosebumps. Great post, Thank you.

]]> Comment on Baby Girl by Laila http://avadeanlewis.com/blog/?p=882&cpage=1#comment-86 Laila Thu, 19 Nov 2009 06:08:34 +0000 http://avadeanlewis.com/blog/?p=882#comment-86 "I know you done a lot of wrongs But I'm willing to forgive No one has the right to decide How the other man should live Sometimes we should stop and count to ten Before we make each other hurt 'Cause later on you realize It really had no worth." **That's the verse that came to mind when I second read this poem here on your blog. God bless you <3 “I know you done a lot of wrongs
But I’m willing to forgive
No one has the right to decide
How the other man should live
Sometimes we should stop and count to ten
Before we make each other hurt
‘Cause later on you realize
It really had no worth.”

**That’s the verse that came to mind when I second read this poem here on your blog.

God bless you <3

]]> Comment on Baby Girl by Laila http://avadeanlewis.com/blog/?p=882&cpage=1#comment-85 Laila Thu, 19 Nov 2009 06:07:19 +0000 http://avadeanlewis.com/blog/?p=882#comment-85 "I know you done a lot of wrongs But I'm willing to forgive No one has the right to decide How the other man should live Sometimes we should stop and count to ten Before we make each other hurt 'Cause later on you realize It really had no worth." **That's the verse that came to mind when second read this poem here on your blog. God bless you <3 “I know you done a lot of wrongs
But I’m willing to forgive
No one has the right to decide
How the other man should live
Sometimes we should stop and count to ten
Before we make each other hurt
‘Cause later on you realize
It really had no worth.”

**That’s the verse that came to mind when second read this poem here on your blog.

God bless you <3

]]> Comment on What I’m Looking For by Laila http://avadeanlewis.com/blog/?p=867&cpage=1#comment-84 Laila Thu, 29 Oct 2009 18:28:02 +0000 http://avadeanlewis.com/blog/?p=867#comment-84 Ok, so you looking for "someone to help [you] build the dream".. you should let the person who want to help you build the dream, know what's "the dream." *Actually, the dream should have been mentioned on the first line of this poem. And you shouldn't even been mentioning love in this poem, because according to you is, "bullshit." Ok, so you looking for “someone to help [you] build the dream”.. you should let the person who want to help you build the dream, know what’s “the dream.”

*Actually, the dream should have been mentioned on the first line of this poem.

And you shouldn’t even been mentioning love in this poem, because according to you is, “bullshit.”

]]> Comment on The Key To Reaching Your Goals by Cheeks http://avadeanlewis.com/blog/?p=850&cpage=1#comment-83 Cheeks Mon, 19 Oct 2009 15:08:46 +0000 http://avadeanlewis.com/blog/?p=850#comment-83 let me guess... you read the "secret" again??? lol let me guess… you read the “secret” again??? lol

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